Category Archives: health and wellness

How to Practice Self Care During COVID

Posted in covid 19, Fashion Blogger, fashion stoppe, glowup, health and wellness, lifestyle, self care, social distancing by

As a current extrovert / someone who is inspired being in new environments / low key people watcher, we prefer to be out and about more days than not. Given the current climate [aka global pandemic] it has been critically important to stay home, limit social engagements and practice thoughtful social distancing. How is one to cope?

From one fashionista to another, whether you are an evening Reddit user or social butterfly to the stars, we wanted to share a few things to encourage our extroverted, introverted, bbs out there working it day by day!

Here are 3 strategies that help us, and we hope they can inspire you! Read on below:

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Rainy Days and Views

Posted in health and wellness, lifestyle by

As I get cozy at one of our fave local places to dream, write, create and connect, coffee fills my bones while rain dusts off the city this fall Sunday morning. A calm energy floats through the air, with a focused mood from others working, and families with no agenda gather to enjoy the day together.

A lot has happened since the fashion show and what.a.ride it has been. In a recent conversation with someone amazing, I shared how I felt stuck and depressed. Among other things, she shared I take a look at the 30,000 foot view of e v e r ything that has happened this year. <listen more on this and why we should note the celebrations on this fab podcast here> That prompted a fun visual. She suggested I post it, which of course I took literally and fashion fam, you are welcome. I’d love to share with you this view if you’d like to experience this multicolor lens with me. Continue reading →